First, some history...
Pelotonia 2009
I rode with Lance. I felt great! I was thrilled to be there! As a rider, it was a wonderful experience.
Pelotonia 2010
I never blogged about the ride...for a number of reasons (though I'm not sure which reason was my tipping point...long story...even for me).
The Pelotonia Cycling Team led us out of town, setting a paces that (eventually) caused a selection. |
When we got into the rolling hills, riders were dropped with each passing kilometer. The steady group pace was around 26 mph, and a lot of riders simply couldn't stay with it.
I was fortunate to have hooked up with one of the strongest of the strong, and a leader among the group. My friends, Sloane "I'm Big, I'm Army strong, I'm kinder than you can imagine" Spalding and Robert "I Ride BMC and can suffer like a bastard" Collier connected me to Dave "sure I'm skinny, but I'm stronger than YOU" Chesrow.
Dave particularly helped me to be accepted by a peloton that—at this point—was locals-only.
While local surfers are a floating gang that protects its favorite break, a local peloton is a rolling gang. It has its own character, pecking order, and mores. Make no mistake, I was an outsider. And I knew it.
And this makes sense. A fast-moving peloton demands a level of commitment and trust from its riders that few "normal people" can grok. We're traveling at 26+ mph on the flats and 40+ downhill. We're on twitchy, high-performance vehicles that have less than 3 square inches of road contact. We're drafting within inches of each other's wheels. And we occasionally bump—elbows, knees, hips—as we react to an ever-changing road flow, including debris, holes, animals, and vehicles.
"Neither a borrower no wheelsucker be..." |
My goal was a sub-five hour time. This translates into a 20 mph average—including any stops along the way. When you consider the liquid necessaries (input AND output), that average speed needs to be even higher.
This group could do it.
I could do it.
Could we do it together?
The short answer is: yes. I came across the line in 4:56. This included necessaries. We were fast and well-supported. In fact, several of the crew had their own SAG support, which made all the difference in the world.
I was one of the first two cancer survivors across the line. I was one of the first three Limited Brands finishers.
But that's not the point of this post. I could write a detailed report, but (really) who cares. This is a post about now. Today. And one week from today.
Pelotonia 2011
Starner Hill. One leg. I'm thinking the lead group will drop me like...something unpleasant... |
Um...Er...Well...
I tore a muscle in my calf last week. I am writing this 11 days after the injury.
It's not healed.
Not even close.
I visited my physical-therapy guru. He was blunt. I need to re-set my expectations.
I went on my team's Wednesday night sufferfest. Sawtooth profile. Oh. My.
Imagine pedaling with one leg. Now add just 75% of the downstroke of the other leg.
The result? A 2.5 mile-per-hour drop in my average speed for that ride.
Wednesday's ride taught me a few things. I learned that at steady-state, I am still strong. What I can't do is surge, handling attacks or the accordion-like behavior of a competitive group. If left on the front, I can pull. But the dynamic aspect of a competitive ride is beyond me.
I learned that I can climb. In the saddle. Even on an 18% grade. I can even get out of the saddle. But I also learned that I can't so it for long.
I also learned that if I'm out of the saddle, I'm down to one and a quarter legs. I cannot pull up with my right, and I can't flex down with any power (driving through my calf).
Oh, did I mention that I'm right-dominant?
Shite.
Reassessing Expectations
I'm not ready to give up on the lead group just yet. I'm stubborn that way.
I need to test it.
The route to Thurmont...60+ miles one way. |
So, Sunday morning I will be on the road at 0530. I will head for Thurmont, in a variation on my Father's Day ride. I will come home. I will ride for as long as necessary to complete the mileage. I won't care a whit about speed.
I'll come home, eat, shower, self-massage, and decide. I will answer the question: what are my expectations of myself for this ride.
And I will let you know on Monday.
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